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Melatonin sleep-in spray - your booster for restful sleep
The bed is a place of relaxation. As soon as we snuggle into our pillow and pull the covers up to our chin, we want to leave everyday life behind and just relax and fall into a deep, restful sleep. Is this exactly what you dream of? If sleepless nights rob you of your strength for the next day, it's time for some healthy sleep. We have the perfect solution for you: Melatonin Sleep Aid Spray. The spray with melatonin and ashwagandha helps you fall asleep and has a positive effect on your deep sleep phases. So that you can start the next morning refreshed and with new strength into the day. Tiredness? Blown away!
Melatonin sleep spray - because healthy sleep is important
Actually, the night with its darkness is a phase of relaxation. We associate sleep with relaxation and the gathering of new strength. But this is not the case for everyone. Sleepless nights, constantly tossing and turning in bed, always looking at the time - and only getting annoyed with yourself. Why don't you just sleep? Do such moments sound familiar to you? While your partner falls into bed in the evening and gives a dreamy sigh after only five minutes, you are still awake and sleep is out of the question. Sleep is an important building block for your physical and mental health. Continuous sleep problems often lead to reduced performance, emotional stress and feelings of being overwhelmed. That is why you should not let it get that far in the first place. The serotalin® Melatonin sleep spray is your rescue for the night.
Until now the early bird was your biggest enemy. But after a restful night you can finally make friends.
Sleep is not your only problem? If the winter blues give you depressive phases, the St. John's wort capsules are an ideal supplement to the melatonin sleep-in spray.
Melatonin sleep spray - your personal sandman
A little man comes into your bedroom, sprinkles a little sand in your eyes - and you sleep like a log until the next morning. That would be too good to be true. But it's not impossible! Let us be your new sandman ... we won't put magic sand in your eyes, but we will provide you with effective melatonin sleep spray with Ashwagandha. It supports your healthy sleep and especially helps you to fall asleep. Lying awake for a long time is a thing of the past - close your eyes and good night.
Melatonin sleep spray: Effect for falling asleep and gathering strength
Have you heard of the active ingredient melatonin as a sleep aid? Actually, it is a hormone, the so-called sleep hormone. This hormone plays a significant role in your sleep-wake rhythm. In fact, your body can produce it itself. Normally, it is released in the brain when your environment is dark - that is, after the sun has set or you turn out the light in your bedroom. When it gets light in the morning, melatonin production decreases again. Thus, the useful hormone controls your internal clock and actively determines the day-night rhythm. It tells your body when it should be awake and when it should be tired. Since melatonin action and secretion is related to brightness, among other things, melatonin levels are generally higher in winter than in summer. So it's no wonder we humans have a harder time getting out of bed on gloomy winter mornings - melatonin just won't let us go.
If your body does not produce enough melatonin to fall asleep, or if you generally suffer from insomnia and are restless, you can get professional support with our melatonin sleep-in spray.
Ashwagandha - the Ayurvedic medicinal plant
Have you ever heard of Ashwagandha? We have chosen it as the perfect complement in our Melatonin Sleep Spray. Originally, the medicinal plant comes from Ayurveda. However, due to its convincing effects, it has managed to make a name for itself beyond. The plant belongs to the nightshade family. To grow, it needs dry, sandy soils. Therefore, it is found especially in Africa. In our country, ashwagandha is also called sleeping berry. That sounds promising! . This medicinal plant has convincing energies:
- In addition, it can lead to the fact that, on the other hand, the DHEA level increases and thus the anti-stress hormone is released more.
- Ashwagandha accelerates the process of falling asleep and intensifies your sleep when taken regularly.
- The extracts of the plant can even have a positive effect on your brain performance and promote concentration.
For these reasons, Ashwagandha must not be missing in our Melatonin Sleep Spray.
Melatonin sleep spray application and dosage
With age, the melatonin level decreases. Babies, on the other hand, have a particularly high melatonin secretion. You long for a healthy portion of sleep, without waking up or lying awake for a long time? Then Ashwagandha and Melatonin in the sleep-inducing spray are exactly the ingredients you need for your Good Night Cocktail. But you don't have to mix anything with us, because the melatonin sleep-in spray application is easy: Depending on the melatonin dosage, simply spray 1 - 2 sprays into the mouth and enjoy. The Melatonin Einschlaf-Spray has a gentle, unobtrusive, but delicious taste - your little bedtime snack before falling asleep. It may take a few minutes for the effects of melatonin and ashwagandha to kick in.
Build the spray into your daily evening routine. This way you benefit from healthy sleep and can always start the next morning fit and with new strength for the day.
Fall asleep well with Melatonin sleep spray - tips for restful nights
Do you dream of a good night's sleep during the day? You don't need the prince at all - just fall asleep quickly, that would be nice. The additional Ashwagandha in our Melatonin Sleep Spray helps you to regulate your sleep rhythm in a natural way. This shortens the time until you fall asleep. Up to now you have been lying in bed for an eternally long time, longingly waiting to finally fall asleep? Let yourself fall into your pillow and relax.
For an even more intense effect, try our additional tips:
- Make yourself comfortable. Your bedroom should be a place to relax. To optimize the atmosphere for falling asleep, you can air it beforehand. A temperature of 18 degrees is ideal for sleeping.
- Don't drink caffeine in the evening, because it affects your brain activity. Therefore, you should not eat any caffeinated food about 4 hours before going to bed.
- Be active. Regular exercise can promote good sleep and contribute to your health at the same time.
- Put your cell phone away or activate night mode.
Create your own rituals before bedtime. This way you signal to your body: Now it's time to switch off. You can incorporate the Melatonin Sleep Inhaler into your routines and offer your body a practical aid.
Open your mouth, put in the spray - and you're the new pro when it comes to restful sleep.
Perfect for on the road - the melatonin sleep aid spray from serotalin
Especially when traveling you can't fall asleep well? Many people know this problem: Unfamiliar hotel rooms, hard bedding or dull noises in the background disturb your sleep. Our Melatonin sleep spray is handy and fits in every pocket. So you can fully enjoy your sleep even when traveling.
Don't give up on your dreams - is Melatonin a sleep aid or a gentle dream companion?
Many aspects in life can cause a lack of sleep. Overwork, interpersonal problems or even shift work.
At some point, you lie awake at night and get annoyed with yourself. First aid: sleeping pills?
Often sleeping pills are prescribed by the doctor as the next best thing. However, prescription drugs are not always the best solution - quite the opposite. Some preparations are addictive after only a short time or have other health risks. For example, some tablets may make you feel very tired, but your sleep is not really restful and you still wake up tired the next morning. In the worst case, the drugs can even cause poor concentration and memory problems. But you want exactly the opposite: to start the day rested, fit and reborn.
Don't take any risks, but rely on naturally good sleep!
Melatonin sleep spray works with a hormone that your body already knows. The effect is therefore nothing new for the organism, but an old acquaintance, so to speak. The advantage of the spray in contrast to melatonin tablets is the fast absorption. Because while tablets with Melatonin must pass first the digestive tract, and lose thereby already at active substance, the Melatonin Einschlaf-Spray is taken up directly over the mouth mucosa.
Melatonin to fall asleep is therefore much gentler than strong sleeping pills. It helps with mild sleep disorders and speeds up falling asleep. Although it is a hormone, you can buy melatonin in Germany, without a prescription.
Buy Melatonin Spray at serotalin® - good sleep makes you happy
We at serotalin® want to help you improve your performance and increase your happiness. That's why we work with progressive companies and use innovative techniques to manufacture our products. The Melatonin Sleep Inhibitor Spray is made in Germany and meets high quality standards. It works in a natural way and makes it easier for you to fall asleep.
Are you already asleep, or are you still tossing and turning? With our Melatonin Spray you can influence your nights positively.